Treatwells from Google:
*****Felicity Todd6 reviews
3 months ago-Following my partner’s successful session with Laura to quit smoking, I decided to see her for weight management. From the moment of meeting at the consultation appointment, Laura completely put me at ease. She is very easy to talk to and before I knew it, I found myself being able to open up and discuss aspects which I have not ever done before. The four sessions that I have had have been enlightening, empowering and made the most tremendous difference. So much so that I have now booked for a ‘Smoke Free’ session in a few weeks. I cannot recommend Laura enough – thank you!
*****John Hill4 reviews · 9 photos
a year ago-Recently I went through a traumatic experience and had some time off work as a result of this. I went to Laura to seek therapy and she performed something called ‘inner-child therapy’ on me. I have to say that it helped me enormously and definitely felt a improvement in my mental health state. Thankyou
*****coup de grace2 reviews
a year ago-Surprised at the experience of this, different to what i was expecting. Thought id be asleep but was still conscious throughout but in a dreamlike state, felt very relaxing and chilled out, almost like id taken a valium, didnt want it to end tbh, definitely helped my anxiety.Would definitely recommend it
What is Hypnosis?
Hypnosis is a state of deep relaxation and focused attention, which accesses the unconscious part of the mind, often referred to as a “trance”. In this state, the unconscious mind is highly suggestible to ideas and beliefs, allowing the hypnotherapist to eliminate unwanted habits and behaviours, whilst increasing motivation and control.
Hypnotherapy is an incredibly effective tool to eliminate unwanted thoughts and behaviours, whilst refocusing the mind to embrace new challenges and more effective ways of thinking.
Hypnosenses offer a free face-to-face consultation, to help you decide whether hypnotherapy is right for you. It’s all about getting to know you better and really understanding how you are feeling and how your issues are impacting your life. Your consultation will include a detailed history, therapy mapping and gives you an opportunity to ask any questions you may have about your treatment.
Hypnotherapy bypasses the conscious, analytical part of the mind and reaches the unconscious, where the smoking habit lives. Whilst under hypnosis, a variety of techniques are employed to reframe your thought patterns, thereby, changing the way you think about smoking and eliminating the craving for cigarettes. Hypnotherapy has proven to be very effective in the treatment of nicotine addiction.
Cost: £210 (one hour).
Eating habits are often linked to emotions. Many times people eat because they are bored, upset, lonely or tired, none of which has anything to do with physical hunger. If you eat based on emotion, your hunger will never be truly satisfied. This is why many people never feel full. They never get the signal to stop eating because they were never hungry for food in the first place.
Over the course of 4-6 sessions, the Hypnosenses Weight Management Program utilizes a combination of hypnotherapy and analytical psychology, to identify and work though these emotions, providing the necessary clarity to distinguish between real and emotional hunger.
All your decisions about what you eat, when you eat and how much you eat, take place in your mind. Under hypnosis, you will be given powerful suggestions to reprogram your unconscious mind, altering the way you think about food, whilst increasing motivation and self-control. The suggestions will help you deal with cravings, make healthier choices and escape the fixation of food.
Progress is discussed at the beginning of each session, allowing the therapy to be adjusted accordingly, to ensure continuing success and address any setbacks that may arise between sessions. This approach ensures a bespoke therapy package, specifically tailored to the individual’s clinical needs.
Cost: £250 (4 sessions)
£360 (6 sessions)
Individual sessions: £70
Stress and Anxiety:
Anxiety and Stress Relief
Experiencing anxiety or stress preceding an important or significant event, such as sitting an exam or driving test, is completely normal. But for some, anxiety is part of their everyday lives and can lead to insomnia, difficulty relaxing, irritability and poor physical health.
Hypnotherapy can help you access the calm state of mind needed to overcome the overwhelming emotions, associated with anxiety. In a safe, supported environment, you will learn how to regain control and normality in your life, helping you understand what triggers your anxiety and implement coping strategies, when you start to feel anxious. A course of 4-6 sessions are recommended. This allows progress to be measured over time and adjustments to be made, ensuring continued success.
Karma Therapy is a uniquely designed treatment, bringing together the ancient practices of hypnosis and aromatherapy. Our sense of smell is approximately ten thousand times more acute, than our other senses. Once aromas are registered, scents travels faster to the brain, compared with both sight or sound and can trigger emotional and physical responses. This is because the sense of smell is linked to the oldest and deepest parts of the brain.
Karma Therapy is a holistic, healing treatment, which uses essential oils, combined with hypnosis, to improve body, mind and spirit. Hypnosis reaches the deepest parts of the unconscious mind and when combined with aromatherapy, can provide a level of relaxation and tranquillity, which is otherwise inaccessible.
Begin by choosing from a range of aromatherapy oils, specifically selected to sooth and quieten the mind. You will then be guided through a progressive muscle relaxation, allowing you to enter into “trance”. This altered state of consciousness, allows you to refocus your energy, providing calmness and clarity.
This bespoke therapy, takes both your mind and your senses on a luxurious journey. Restore balance and bring harmony back to body and mind, with this deeply indulgent therapy.
Cost: £60 (one hour)
Hypnosenses is run by Laura Smith, who has been successfully treating patients with hypnotherapy for over ten years. It is important that all patients be treated by a professional and fully qualified therapist. Laura completed a Hypnotherapy Practitioner Diploma (HPD, accredited by NFCE) in 2008 and is registered with the National Council for Hypnotherapy (NCH). All practising members are fully insured and adhere to a strict code of conduct and ethical guidelines, meaning you can be confident of receiving the highest possible standards of clinical care.
Laura also has a BSc in Psychology, with Graduate Basis of Registration for the British Psychological Society and is also qualified to provide advice and guidance, offering tailor made therapeutic solutions, specific to the patient’s clinical needs.
T: 0121 428 1163